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You may find it interesting that stock ties were originally worn in case of injury to the horse or rider. Today it is worn by an English rider competing in dressage, eventing, fox hunting or show jumping. Traditionally white, it is worn with a stock pin, and comes in many fabrics and styles.

Six Simple Steps to Tie a Stock Tie

Step 1: Place the tie around the neck and secure it through the tab on the tie or to the shirt with the front button.

Step 2: Take the right end of the tie and pass it over and under the left and tighten, leave the left end hanging down, right end up.

Step 3: Make a loop from the right end and pass the left end through, tighten to smooth knot

Step 4: Puff the tie ends and cross them over creating an X.

Step 5: To secure, place a stock pin at the center of the X.

Step 6: Pin the tie ends to your shirt making sure the pins are hidden by your jacket.

Stock ties can be found pre-tied as well! There are many fabrics to chose from such as satin, pique, cotton, cotton twill, and cotton poplin. Stock ties can also be found in fabrics with “dri-lex” and “coolmax” technologies. If you would like a formal look without wearing a show shirt, try a bib stock tie. This option will keep you cool on those hot summer show days. There are also different styles to be aware of depending on the discipline you will be riding.

English Habit ( http://www.englishhabit.com/english-dressage-stock-ties.aspx )

Author: Melody Tuttle
Article Source: EzineArticles.com
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Okay, I admit I am a dressage rider, and am a little OCD, but this is part of my routine when I’m getting ready for a horse show, dressage show or an equestrian demonstration. I use the quiet time while polishing my boots to go over my test and think about my plan… and, boy, do my boots shine!

1. Start with a clean and DRY boot. (Use a salt remover type product, or water, NEVER EVER a SOAP product. SOAP or oiled products will leave a residue and no matter how hard you try, they will never shine!)
2. Only use the old-fashioned boot polish made by KIWI. Use the type that says “PARADE GLOSS”. It has silicone in it shines like crazy and helps shed water.
3. Get some sheet cotton. ONLY COTTON… and wad up a palm size amount in your hand and get it slightly damp with water. Only a few drops of water should come out of your cotton when you start applying the polish.
4. Make sure you polish is warm, or has been sitting in the sun. If it’s raining, or no sun, use a bic lighter to heat the polish for a few seconds.
5. Rub some polish on the damp cotton and rub into your boot. Circles are best for the first few layers. Do NOT apply polish to the inside of the boot!
6. Reapply polish when the cotton looks grey or bluish. Don’t over apply… you are going to put 6 layers on so don’t put it on all at once!
7. Let the boot DRY. Put the boot in the sun in on a heat great, or use a blow dryer. You must not buff the layer until the polish is dry.
8. Buff boot with long, straight, and fast strokes with a soft COTTON cloth or buff brush. Buffing also heats the polish, that’s why you need to do it with elbow grease!
9. Repeat these steps 6 more times, and you will have boots that you can see your smile in … and they won’t be patent leather… just look like it!

For more tips on practical and useful stuff sign up for my news letter!

Ruth Hogan Poulsen

http://www.Ruthhoganpoulsen.com

Ruth@Ruthhoganpoulsen.com

Author: Ruth Hogan Poulsen
Article Source: EzineArticles.com
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Staying fit is essential for any horse rider but especially for the discipline of dressage.

Now matter how much care, time and training you spend on your horse, if you neglect yourself then your neglecting half of your team.

Being fit means you will have more stamina. Regular horse duties are good for overall fitness but a specialized program is needed to obtain that extra edge.

The ability to be flexible and have muscle strength will increase your odds of avoiding injuries and will make learning dressage a more enjoyable experience.

Yoga is an excellent exercise to use for flexibility. It can be used in the morning as a quick warm up prior to riding and/or in the evening as a cool down. A daily routine of yoga will relax the mind and calm the spirit.

In conjunction with yoga, pilates cannot be overlooked. Pilates will give you the boost you are looking for because it combines strength training, balance and stamina into one discipline.

Starting on any pilates program is a good first step, however, you will want to do the exercises that will benefit you as a rider. Using specially created riding exercise programs will help you achieve your goals, because the creators already know the direction you are aiming for.

You may also want to consider a mild weight bearing routine along with your yoga and pilates. Use yoga as a warm-up and cool down and alternate the days you perform pilates and strenght training for optimum results. Feeding your body the appropriate fuel is important as well, so be sure to eat balanced meals with plenty of protein at regular intervals.

Remember the perfect combination for dressage fitness is strength, balance and flexibility.

To learn more dressage tips, visit http://www.dressageriders.info. Where you’ll find this and much more, including dressage wear.

Author: Ryssa Blanton
Article Source: EzineArticles.com
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Even if you’re not a dressage rider, it’s still important to sit straight and square in the saddle. Can you tell if you’re collapsing at your waist and sitting crookedly?

Ask a ground person to stand behind you.
1. Are your shoulders level (i.e. the same height)?
2. Is your seat in the center of the saddle so that each seatbone is the same distance from the middle of the saddle?

If your shoulders aren’t level which means that one shoulder is lower than the other, you’re collapsed at your waist, your shoulders aren’t the same height, and your seat isn’t in the middle of the saddle.

Here are 3 simple tips to help you sit straight and square:

Let’s say you’ve collapsed the left side of your waist, your left shoulder is lower, and your seat is off to the right.

1. Bring your right seat bone over and place it on top of an imaginary line that runs down the center of the saddle from the pommel to the cantle. You won’t really be on top of that line. You’ll just end up sitting in squarely.

2. Stretch your left arm straight up so it passes by your ear and your fingers are pointed straight toward the sky. Feel how that elongates your left side.

3. Now to keep yourself straight and stretching tall as you ride, pretend you have two sticks of equal length between your last rib and your waistband. If you collapse again, you’ll get jabbed in the ribs by the stick on the left side. And the stick on the right side will end up on the ground.

Are you sick and tired of complicated and confusing training techniques?
Are you frustrated by negative emotions like fear and lack of confidence?
Would you like to be trained by a Three Time Olympic Coach? Learn how by going to: http://janesavoie.com/

Author: Jane Savoie
Article Source: EzineArticles.com
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Even if you’re not a dressage rider, it’s still important to sit straight and square in the saddle. Can you tell if you’re collapsing at your waist and sitting crookedly?

Ask a ground person to stand behind you.
1. Are your shoulders level (i.e. the same height)?
2. Is your seat in the center of the saddle so that each seatbone is the same distance from the middle of the saddle?

If your shoulders aren’t level which means that one shoulder is lower than the other, you’re collapsed at your waist, your shoulders aren’t the same height, and your seat isn’t in the middle of the saddle.

Here are 3 simple tips to help you sit straight and square:

Let’s say you’ve collapsed the left side of your waist, your left shoulder is lower, and your seat is off to the right.

1. Bring your right seat bone over and place it on top of an imaginary line that runs down the center of the saddle from the pommel to the cantle. You won’t really be on top of that line. You’ll just end up sitting in squarely.

2. Stretch your left arm straight up so it passes by your ear and your fingers are pointed straight toward the sky. Feel how that elongates your left side.

3. Now to keep yourself straight and stretching tall as you ride, pretend you have two sticks of equal length between your last rib and your waistband. If you collapse again, you’ll get jabbed in the ribs by the stick on the left side. And the stick on the right side will end up on the ground.

Are you sick and tired of complicated and confusing training techniques?
Are you frustrated by negative emotions like fear and lack of confidence?
Would you like to be trained by a Three Time Olympic Coach? Learn how by going to: http://janesavoie.com/

Author: Jane Savoie
Article Source: EzineArticles.com
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As a three day eventor, the first day, or dressage, is the most important day. This gets you either a secure place in the standings for a ribbon at the end of the weekend, or a spot at the end where your hoping that someone has a horse that can’t jump. I bought a horse that was a superstar at dressage, but I myself was not the most knowledgeable in the art of dressage. I did my research and found out how I could get higher scores on my dressage test, and these are the three steps I found to help me the most.

Step One:

Know your test! This seems extremely simple, but you would be surprised to find out that 1/5 people that enter a dressage ring forget their tests! Make sure you know your test back and forth, and can march in there with the confidence that you can ride this test, and ride it well. The judge can tell confidence by your posture, and the posture of even your horse.

Step Two:

Practice, practice, practice. I know this is cliche to say, but the more you do your test the more you will improve. Not only will you remember it, but your horse will know your test as well. Horses are very smart and will remember where they are suppose to go if the test has been practiced enough. It also gives you a chance to make sure you give yourself the confidence you need.

Step Three:

Having my mother there to watch me practice my test was such a help! If you do not have your trainer available at all times it really helps to find someone who can point out your posture and your position while riding your test. If you don’t have someone to watch you, set up a video camera, or go to an arena with a mirror. This makes all the difference.

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Author: Carolina White
Article Source: EzineArticles.com
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When riding your dressage horse, it’s important to keep your hands in what I call the “work area”.

The “work area” is just in front of the saddle above the horse’s withers. Put your hands in that position and draw an imaginary box around them. That box is your work area.

No matter what rein aids you’re giving, keep your hands in the work area. If you bring your hands closer to your body, you steal power from the hind legs. If you put your outside hand forward, for example, you lose control of the outside shoulder.

If you raise or lower your hands, you break the straight line from the bit through your hand to your elbow. When you break that straight line, and there’s an angle where the rein meets your hand, the action of the rein stops there. That is, the action of the rein can’t travel through your arm and down your back so it can affect your horse’s back. It also can’t travel through the horse’s body and affect the hind leg on the same side.

Generally, many dressage riders tend to pull back by drawing their hands toward their bodies and behind their horse’s withers. If you tend to do that, here’s a simple tip to remind you to keep your hands FORWARD in the work area. Imagine there’s a basketball in front of your stomach. Keep your hands in front of the basketball. No matter how hard you try, you can’t draw your hands closer to your body because the basketball is in the way!

Are you sick and tired of complicated and confusing training techniques?
Are you frustrated by negative emotions like fear and lack of confidence?
Would you like to be trained by a Three Time Olympic Coach?
Learn how by going to: http://www.janesavoie.com/ or http://www.dressagementor.com

Author: Jane Savoie
Article Source: EzineArticles.com
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RHYTHM AND TEMPO

Before you can pick the perfect freestyle music for your horse, you need to understand the difference between rhythm and tempo.

Many people use the words rhythm and tempo interchangeably, but they don’t mean the same thing. This month, I’ll go over the meaning of each–both in musical terminology and in riding terminology. It doesn’t matter if you ride DRESSAGE, HUNTERS, or you are an EVENT RIDER. Every equestrian needs RHYTHM!!!

Rhythm – When riding, regularity of the rhythm refers to the even spacing between each step in a stride of walk, trot, or canter. In music, rhythm is made up of sounds and silences. These sounds and silences are put together to form patterns of sound which are repeated to create rhythm.

Look at the two descriptions of rhythm and put them together. Think of the sounds and silences of the musical terminology and the even spacing between each step of your horse’s gaits as the same thing. When the horse’s foot is down it is a sound. When your horse’s foot is up, it is silent. This is how we can relate the rhythm of music to the rhythm of your horse’s gaits.

Tempo -Tempo is the speed of the music or the speed of your horse. Depending on how fast you want to go, you can adjust the rate of repetition of the rhythm.

Tempo in music can be fast, slow, or in-between. Music sounds and feels different depending on how fast it’s played. The same piece of music will have a different effect or mood depending on whether it’s played fast or slow.

Hopefully, this description clarifies the difference between rhythm and tempo as it applies to music and to your horse.

Next month, we’ll talk about choosing the particular kind of music that will accentuate your horse’s strengths. Stay tuned for a whole lot of fun!

Ruth Hogan Poulsen

http://www.Ruthhoganpoulsen.com

Ruth@Ruthhoganpoulsen.com

Author: Ruth Hogan Poulsen
Article Source: EzineArticles.com
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